The rapidity is an enemy of the human rhythm. The clocks, the notebooks, the e-mails … have kidnapped us the time, it is necessary to liberate it!
It is preferable to walk than to run, ride the bicycle than drive the car and take the train than the plane. The paused option front the rapid one can be move to almost all the areas of the life, and though in the majority of the times it isn’t in your hand to take the decision, if it’s the attitude you take. Learn to take the life without hurries!

The artificial lighting has been a great factor to move away from the natural paces. Since nowadays it is practically impossible to wake up calmly with the dawn at least try to take the maximum advantage that you could of the sunlight, you will feel more energy!

Also you should synchronize the internal clock with the natural paces. To wake up with the Sun activates the hormones of the well-being and prepares us for the daily activity. At the sunset, we must go reducing the intensity of our activity and stimuli (television, Internet …). A good idea is to finish the day with the light of the candles. Relaxation!

To live without programming, it would be the best of the gifts. But though it is an impossible present because of the high level of obligations that we have, at least we can distinguish the urgent things of the important things. We also can give ourselves time, to cook a good recipe, to stay with a friend or to get lost an entire day in this place that we love
A long the years the spontaneity disappears. Instead the plans and the obligations to which submits us the work and the social commitments arrive. To be spontaneous means to be ready to play and to be opened for the surprise, enjoy every moment!
If you can live this way, the day will be enormously longer; on the other hand, the excess of activities shortens the time and the quality of our experiences, change the chip!

Here we give you some simple eco – advices that you can carry out in your daily routine:

Begin for the electronic invoices!
There are many services that offer to send its bills by e-mail, that way you avoided to print in excess and save paper. Please, choose the electronic invoices.

Change the incandescent bulbs
Into others of low consumption. They are a bit more expensive, but they last even ten times more and spend five times less, so they make us save money al least!

Do not travel alone!
Always thet you can use the public transportation or make a proposal to your work friends to go together in the same car. Fewer cars, less pollution!

Care with the technological garbage
The electronic devices contain dangerous substances; don’t throw them at the garbage and take them to a clean point.

Energy conceals
Do you know that there are electrical devices that consume energy always? Still they have being switched off? Those are the one that are in stand by position, and are the guilty of the 15% of the consumption in our house. To save energy, breakdowns, money and to avoid pollution, disconnect all the electrical devices.

Be aware with the water
Check all the faucets of the house in order that they do not leak. In addition a way of reducing the consumption is to place in them a diffusive of wealth.

Avoid to buy products with excess of packing
The majority of the residues that we generate every day correspond to packages and superfluous bundles very complicated to recycle. We must avoid buying products with an excess of packing to reduce to the maximum.

Remember the triple rule of gold that we have already commented before: TO REDUCE, TO RE-USE, TO RECYCLE. The society advances in the recycling, but not in the first two options. 
With small actions that are in our hands there is hope. The only thing that is needed is a small modification in our behaviour, we don’t have to stop doing or using the things that we like or,  we just must make them a bit different.

Do you have more eco – advices to take care of the environment? Please, share them with us in: comunicacionoysho@oysho.com

(Material and Information provided by Digital Novae Media, S.L)

We can’t wait any more to tell you the reality of the ecological agriculture, which is not less than a system of agricultural production (regulated officially in the European Union) that uses respectful technologies with the environment.

This means that the production of vegetables and ecological fruits it’s done without chemical substances, as the pesticides or the fertilizers, with the aim that the food is natural, healthy and nourishing 100%, simultaneously that to avoid the negative effects that this type of substances cause to the environment.

We have it clear and from now we want ecological fruits and vegetables in our lives, to be healthier and to protect the biodiversity. You also can do it, you only have to look for the association nearest to your house that distributes natural baskets, there are thousands in the whole world.