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TRAIN WITH US
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TRAIN WITH US AGENDA We’re training live with daily classes on our Instagram profile and YouTube 

SCHEDULE

SUMMER ROOFTOP YOGA
SUMMER ROOFTOP YOGA Vinyasa flow Lisa
CN SH 19:15 - 20:15 NANJING WEST ROAD 1486. 3F
Natural Flow
Natural Flow less less co2
CN SH 10:00 - 11:30 Heng Feng Road 568, Shanghai
SUMMER ROOFTOP YOGA
SUMMER ROOFTOP YOGA Back Bending Jenny Feng
EN SH 18:00 - 19:00 NANJING WEST ROAD 1486. 3F
SUMMER ROOFTOP YOGA
SUMMER ROOFTOP YOGA Flow Yoga Lisa
CN SH 19:15 - 20:15 NANJING WEST ROAD 1486. 3F
PILATES
PILATES Emphasize the control of the core muscle group and stimulate the movement of the muscles IM
CN SH 19:00 - 20:00 NANJING WEST ROAD 1486. 3F
INTERNATIONAL YOGA DAY
INTERNATIONAL YOGA DAY Follow Oysho and feel the body flow for 90 minutes.
CN BJ 9:00 - 10:30 1, Chaoyang Park South Road, Beijing
INTERNATIONAL YOGA DAY
INTERNATIONAL YOGA DAY Music Yoga
CN SH 17:00 - 19:30 Super Brand Mall 10F, Shanghai
SUMMER ROOFTOP YOGA
SUMMER ROOFTOP YOGA 108 拜日式
CN SH 8:30 - 9:30 Century link Roof Top garden, Shanghai
SUMMER ROOFTOP YOGA
SUMMER ROOFTOP YOGA PILATES - Emphasize the control of the core muscle group and stimulate the movement of the muscles IM
CN SH 19:00 - 20:00 NANJING WEST ROAD 1486. 3F
Boxercise + Yoga stretch
Boxercise + Yoga stretch Burn calories, strengthen muscle endurance, explosive power, improve the coordination of the body
CN BJ 9:00 - 11:00 1, Chaoyang Park South Road, Beijing
SUMMER ROOFTOP YOGA
SUMMER ROOFTOP YOGA Back Bending Jenny Feng
EN SH 18:00 - 19:00 NANJING WEST ROAD 1486. 3F

SCHEDULE

NEW TALENTS! HIIT BARRE
NEW TALENTS! HIIT Session with MARIONA CIVIT
*English Session Live Session 7:00 PM (CEST)
VINYASA YOGA
VINYASA YOGA A Vinyasa yoga session. Improve your strength, balance and stamina. Session with EKATERINA ZYRINA
*English Session Live Session 8:00 PM (CEST)
HATHA YOGA
HATHA YOGA Will help you improve your relationship with breathing and will teach you the details of each asana. Session with VERDA KUTSAL
*English Session Live Session 7:00 PM (CEST)
VINYASA YOGA
VINYASA YOGA A Vinyasa yoga session. Improve your strength, balance and stamina. Session with EKATERINA ZYRINA
*Spanish Session Live Session 8:00 PM (CEST)
VINYASA YOGA
VINYASA YOGA A Vinyasa yoga session. Improve your strength, balance and stamina. Session with RIVA G
*English Session Live Session 11AM (NYC) 5PM (CEST)
WKND EXPERIENCE
WKND EXPERIENCE Painting Ceramics
*English Session Live Session 10:00 AM (CEST)
WKND EXPERIENCE
WKND EXPERIENCE YOGA SESSION
*English Session Live Session 5:00 PM (CEST)
VINYASA FLOW
VINYASA FLOW A Vinyasa Flow session to improve strength, balance and stamina. Session with EKATERINA ZYRINA
*English Session Live Session 10:00 AM (CEST)
TRAIN WITH US OUTDOOR Join our Summer Sessions with outdoor workouts. Sign up to book your place.
TRAIN WITH US NEW
TALENTS!
Become a Train With Us member. We’re looking for professionals working with yoga, functional training, Pilates and other disciplines to give live classes on Instagram at .
WE ARE LOOKING FOR NEW TRAINERS! Register and complete the form to join Oysho’s weekly workout schedule.
TRAIN WITH US ONLINE
CLASSES
Online sessions to work the whole body with different disciplines, levels, times and languages. Choose from Yoga, Running, Functional Training, Meditation, Barre... and train with TWU.
THE TEAM Be inspired by this team of sport and exercise professionals.
ALESSANDRA ORAM Spain - Yoga Oysho Ambassador
ARIANE OCHOA Spain - Surfing Bronze medal winners in the Junior World Championships (Kiama 2017), Fifth in the European Championships (Santa Cruz 2019), Spanish under-18s Champion (2016).
BLANCA MANCHÓN Spain - Windsurf First Spanish sportsperson to be classified mathematically for the 2020 Tokyo Olympic Games. Diploma (classified eighth) in the 2004 Olympic Games in Athens. Three times World Cup Champion (2009, 2010 and 2011) and Bronze medal winner (2018).
Spanish Rhythmic Gymnastics team Spain National Rhythmic Gymnastics Team Runners-up in the Río Olympics 2016
JOANA PASTRANA Spain - Boxing Three times World IBF Champion. Twice European Champion (2016 and 2017). Fifteen victories (five by KO) and one defeat. National Sport Award 2018.
LAURA GARCÍA-CARO Spain - Athletics Sixth place in the European Championships (Berlin 2018), ninth in the World Championships (London 2017). Silver medal winner in the European Race Walking Cup (Alytus 2019) and Bronze medal winner in Posebrady, 2017.
MARÍA AURELL Spain - Gym Oysho Ambassador
MIRIAM CASILLAS Spain - Triathlon Rio de Janeiro Olympics 2016. Three winners on the World Cup podium. Twice Spanish Champion in the Olympic Triathlon (2014 and 2016).
TRAIN WITH OUR SPORT COLLECTION